A Long Day

I woke up before 7:00 am, in full panic-attack mode. For those of you who know me, this is something that I go through periodically, and I truly hate it. My brain goes into a kind of hyper-sensitive mode, and it's like going through an fear-filled adrenaline rush without coming back down. It's scary, and in the end, after all is over, exhausting. Read about it here if you're interested: http://www.mayoclinic.com/health/panic-attacks/DS00338

So it's been a long, exhausting day. I was so physically tired from the panic that I slept for 4 straight hours after my medication kicked in. I hope tomorrow will be a better day.